Mouthguards Adelaide
Playing sport and want reliable protection that actually feels comfortable? Tried store bought mouthguards but they slip, feel bulky, or affect breathing?
The Lidums Difference in Custom Mouthguards
At Lidums Dental, a mouthguard is not just an accessory. It is protection you can feel confident wearing, designed around your teeth, your bite, and your sport.
Many people try store bought mouthguards and give up because they feel bulky, slip during play, or make it hard to breathe and talk. A custom mouthguard is different. It is fitted specifically for you, so it stays secure and comfortable, with protection where you need it most. Our team takes a careful, step by step approach to ensure your mouthguard feels right, functions well, and supports long term dental protection.
This patient centred focus on comfort and fit reflects the same approach you use across your cosmetic treatments, where planning and precision matter to the final outcome.
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At Lidums Dental, caring for our patients is at the centre of everything we do.
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Read their stories to see how our team has supported them and made a difference in their dental journeys.
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5 Reasons to Choose us
Passion and Expertise
Our team is guided by the treatment philosophy established by Dr Arnis Lidums, combining clinical experience, ongoing professional development and a commitment to exceptional patient care.
An Invaluable Experience
Every patient is unique. We take the time to listen to your concerns, understand your goals and answer your questions, ensuring you feel comfortable, informed and confident throughout your journey.
Comprehensive Treatment Planning
Every treatment recommendation is supported by careful diagnosis and comprehensive assessment. This allows us to develop a personalised treatment plan tailored to your oral health, lifestyle and long-term goals.
Modern Technology
Modern dental technology enhances the accuracy of our assessments and supports more precise treatment, helping us deliver personalised care with confidence.
Collaborative Patient Care
We believe the best outcomes come from working together. Our team will guide you through every stage of treatment, ensuring you understand your options and feel confident in every decision.
What are Custom Mouthguards?
Comfortable, secure protection for sport and active lifestyles.
A mouthguard is designed to help protect teeth, gums, and the jaw from impact injuries. A custom mouthguard is made from an impression or scan of your teeth, which means it fits closely, sits securely, and provides more consistent protection than a generic over the counter option.
Custom mouthguards are commonly worn for contact sports, school sport, martial arts, and any activity where there is a risk of collision or falls.
Why patients choose custom mouthguards at Lidums?
- A better fit: made to match your teeth and bite so it feels secure during play
- More comfort: less bulk, less gagging, and easier breathing and speaking
- Reliable protection: designed to absorb impact and reduce risk of tooth damage
- A personalised approach: thickness and design considerations based on sport and risk level
- Confidence on the field: a guard you are more likely to wear consistently
Why Choose Lidums Dental for Custom Mouthguards
At Lidums Dental, we take fit seriously because comfort is what drives consistency. We focus on careful assessment, precise records, and a mouthguard that feels natural to wear, so it becomes part of your routine, not something you remove halfway through a game.
You can expect calm, patient centred care, clear guidance, and a practical recommendation based on your sport and lifestyle, consistent with the way you position planning and trust in your veneers page.
Who benefits most from a custom mouthguard?
- Children and teenagers playing school or weekend sport
- Adults involved in contact sports or training programs
- Anyone who has had previous dental trauma or has restorations they want to protect
- People who find store bought mouthguards uncomfortable or unreliable
- Athletes who want a professional fit for better performance and confidence
What to expect from the process
A simple, efficient appointment with a clear outcome.
1. Assessment and suitability
- We check your teeth and bite, and discuss your sport and needs, including comfort and durability.
2. Impression or digital scan
- We take a precise record of your teeth to ensure a snug, stable fit.
3. Fabrication and finishing
- Your mouthguard is made using quality materials designed for sport protection.
4. Fitting and guidance
- We check fit and comfort, then explain how to wear, clean, and store it so it lasts longer.
Care, storage, and replacement
To keep your mouthguard hygienic and in good shape:
- Rinse after use and clean gently with a soft brush
- Store it in a ventilated case, away from heat
- Avoid leaving it in the car or direct sunlight
- Bring it to your check ups so we can assess fit and wear
Children and teens may need replacements more often as their teeth and bite change. Adults may also need a new mouthguard if they have orthodontic changes, significant dental work, or visible wear.
Mouthguards FAQs
Does my sport actually require a mouthguard, and which sports are highest risk?
Mouthguards are mandatory in many organised contact sports in Australia, including rugby, AFL, boxing, and martial arts, and strongly recommended for hockey, basketball, netball, and soccer where incidental contact is common. Any sport where there’s a risk of collision, falls, or ball-to-face contact carries a genuine risk of dental injury. Dental trauma from sport — chipped, fractured, or knocked-out teeth — can be expensive to treat and in some cases irreversible. A custom mouthguard is one of the most cost-effective ways to protect a healthy smile.
Can a mouthguard also help with teeth grinding (bruxism) at night?
Yes, though a sports mouthguard and a night guard are different devices designed for different purposes. A night guard (occlusal splint) is made from a harder material and designed specifically to protect teeth from the sustained forces of grinding and clenching during sleep. It’s also designed to sit more precisely on the bite to reduce jaw muscle tension. If you grind at night, a sports mouthguard worn while sleeping is not an adequate substitute, you’d need a purpose-made night guard. Lidums Dental can assess and provide both depending on your needs.
How long does a custom mouthguard last, and how do I know when to replace it?
For adults with stable teeth, a well-maintained custom mouthguard typically lasts 2–3 years. Signs it needs replacing include visible wear, a looser fit, cracks or tears in the material, or a change in your dental work (new crowns, veneers, or orthodontic changes). Children and teenagers need more frequent replacement as their teeth and jaws are still developing — often every 12–18 months. Bringing your mouthguard to your regular check-ups allows us to assess its condition and fit.
My child hates wearing their mouthguard, what's usually the problem?
The most common cause is poor fit. Store-bought or boil-and-bite guards are notoriously uncomfortable because they don’t fit precisely — they’re loose, bulky, and interfere with breathing and speaking, which makes children reluctant to wear them consistently. A custom-fitted guard sits far more snugly, allows normal breathing and communication, and is far more likely to be worn throughout the game rather than left on the sideline. If your child has a custom guard that still feels uncomfortable, bring it in for an adjustment.
Should I get a mouthguard if I have dental work like crowns, veneers, or implants?
Especially so. Existing restorations represent a significant investment, and dental trauma during sport can chip, fracture, or dislodge crowns, veneers, and even implant crowns. A well-fitted custom mouthguard distributes impact forces across a broader area, significantly reducing the risk of damage to both natural teeth and restorations. If your dental situation has changed significantly since your last mouthguard was made — new crowns, implants, or orthodontic treatment — it’s worth having a new impression taken to ensure the current guard still fits optimally.
Is there a difference in thickness or material between mouthguards for different sports?
Yes. Higher-impact sports like boxing, rugby, and martial arts typically require a thicker, more substantial guard with greater energy absorption. Lower-impact sports may be adequately protected with a thinner, more comfortable guard that’s easier to wear for longer periods. At Lidums Dental, we take your sport, position, and history of dental injuries into account when recommending the appropriate thickness and design. A one-size approach doesn’t apply, the guard should suit both the protection required and the comfort needed to ensure it’s actually worn.
Brands We Trust
Your care is only as good as the tools and materials behind it, so we choose them carefully.
We work with globally recognised, clinically proven systems that are TGA approved and backed by strong research, strict quality checks and reliable warranties.
This helps us deliver results that are precise, reliable and long lasting.
Our team look forward to chatting with you.
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